Home
Injury resources
Get the App

Injury treatment and prevention resources

Learn more about running injuries, how to treat and prevent them. All articles are evidence-based and written by licensed physiotherapists.
Runner reading the Exakt Health injury resources.
  • All
Learn what a pulled hamstring feels like and what treatments work best.
Oct 21, 2024
9 min
Recognizing and treating hamstring strains: Symptoms, recovery, and more
  • Hamstring strain
  • Leg pain
  • 4
    +
Maryke Louw
Maryke Louw
Learn why you may get bruises from a hamstring injury.
Oct 14, 2024
4 min
Pulled hamstring: How to treat the bruise
  • Hamstring strain
  • Bruising
  • 7
    +
Maryke Louw
Maryke Louw
Exakt Health logo
Oct 11, 2024
5 min
Why we started Exakt Health
  • Press
Philip Billaudelle
Philip Billaudelle
  • 13
    /
    13
Top categories
  • Ankle sprain
  • Calf strain
  • Exercises
  • Meniscus tear
  • Orthotics
  • Plantar fasciitis
  • Shin splints
Popular articles
Popular articles
Join our community
  • email icon
Download the Exakt Health app
Get your injury treatment or prevention plan.
iOS IconAndroid Icon
The Exakt Health App