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Injury treatment and prevention resources

Learn more about running injuries, how to treat and prevent them. All articles are evidence-based and written by licensed physiotherapists.
Runner reading the Exakt Health injury resources.
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Learn why you may get bruises from a hamstring injury.
Apr 18, 2024
4 min
Pulled hamstring: How to treat the bruise
  • Hamstring strain
  • Bruising
  • 7
    +
Maryke Louw
Maryke Louw
Exakt Health logo
Aug 21, 2024
5 min
Why we started Exakt Health
  • Press
Philip Billaudelle
Philip Billaudelle
  • 13
    /
    13
Top categories
  • Ankle sprain
  • Calf strain
  • Exercises
  • Meniscus tear
  • Orthotics
  • Plantar fasciitis
  • Shin splints
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