Shin splints
Shin splints, also known as medial tibial stress syndrome, is a common injury among runners. Learn about the causes for shin splints, recovery times and what treatments work best.
Oct 24, 2024
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Oct 13, 2024
7 min
Can insoles help with shin splints? (and how to choose the right ones)
- Shin splints
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- 6+
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Shin splints: A step-by-step exercise rehab plan for runners
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Oct 13, 2024
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A runner's guide to medial shin splints: Causes, treatments and recovery times
- Shin splints
- Leg pain
- 4+
Kim Van Deventer
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Download now
Oct 10, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
- Injuries
- Achilles tendinopathy
- 17+
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