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Learn more about common symptoms of running injuries like pain, swelling, or inflammation, and how to best treat them.
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Ibuprofen anti-inflammatory medication
Sep 4, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
  • Injuries
  • Achilles tendinopathy
  • 17
    +
Maryke Louw
Maryke Louw
Icing as part of the price method to treat acute injuries
Apr 18, 2024
6 min
How to use the PRICE method to treat acute injuries
  • Therapy approaches
  • Pain management
  • 13
    +
Maryke Louw
Maryke Louw
Learn what a pulled hamstring feels like and what treatments work best.
Apr 18, 2024
9 min
Recognizing and treating hamstring strains: Symptoms, recovery, and more
  • Hamstring strain
  • Leg pain
  • 4
    +
Maryke Louw
Maryke Louw
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Learn why you may get bruises from a hamstring injury.
Apr 18, 2024
4 min
Pulled hamstring: How to treat the bruise
  • Hamstring strain
  • Bruising
  • 7
    +
Maryke Louw
Maryke Louw
  • 9
    /
    9
Top categories
  • Ankle sprain
  • Calf strain
  • Exercises
  • Meniscus tear
  • Orthotics
  • Plantar fasciitis
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