Therapy approaches
Our injury resources provide an overview of the most important therapy approaches used to treat running injuries.
Oct 13, 2024
5 min
Patellofemoral pain syndrome treatment exercises - Do's and Don'ts
- Patellofemoral pain syndrome
- Exercises
- 5+
Kim Van Deventer
Oct 13, 2024
9 min
Squat exercises for patellar tendonitis - 3 things runners should know
- Patellar tendinopathy
- Exercises
- 5+
Kim Van Deventer
Oct 21, 2024
12 min
Patellar tendonitis: The comprehensive guide all runners need to read
- Patellar tendinopathy
- Knee pain
- 7+
Kim Van Deventer
Get the Exakt Health app
Download now
Oct 21, 2024
12 min
Surgery for plantar fasciitis: What you need to know
- Plantar fasciitis
- Fascia
- 6+
Kim Van Deventer
Oct 21, 2024
2 min
5 Stretches for plantar fasciitis: What to do, how to do them, and why they work
- Plantar fasciitis
- Foot pain
- 7+
Kim Van Deventer
Oct 21, 2024
6 min
Plantar fascia strengthening - Calf raises for plantar fasciitis
- Plantar fasciitis
- Foot pain
- 7+
Kim Van Deventer
Get the Exakt Health app
Download now
Oct 13, 2024
10 min
Orthotics and insoles for plantar fasciitis: Do they help, and are they worth it?
- Plantar fasciitis
- Orthotics
- 7+
Kim Van Deventer
Popular articles
Popular articles
Join our community
Download the Exakt Health app
Get your injury treatment or prevention plan.
