Patellar tendinopathy
Patellar tendinopathy or tendonitis is a common overuse injury affecting your patellar tendon. Learn about the most common causes, how long recovery takes, and what treatments work best.
Oct 24, 2024
5 min
Safely getting back to running after injury — 7 essential tips
- Running injury prevention
- Prevention
- 14+
Maryke Louw
Oct 21, 2024
10 min
Patellar tendonitis pain - Treatment and running advice
- Patellar tendinopathy
- Knee pain
- 6+
Kim Van Deventer
Oct 10, 2024
5 min
How to handle painful injury flare-ups
- Pain management
- Achilles tendinopathy
- 14+
Maryke Louw
Get the Exakt Health app
Download now
Oct 11, 2024
7 min
Preventing overuse injuries: How to run without getting hurt
- Prevention
- Injuries
- 9+
Kim Van Deventer
Oct 21, 2024
5 min
Top training tips to prevent patellar tendonitis in runners
- Patellar tendinopathy
- Running injury prevention
- 2+
Kim Van Deventer
Oct 13, 2024
9 min
Squat exercises for patellar tendonitis - 3 things runners should know
- Patellar tendinopathy
- Exercises
- 5+
Kim Van Deventer
Get the Exakt Health app
Download now
Oct 21, 2024
12 min
Patellar tendonitis: The comprehensive guide all runners need to read
- Patellar tendinopathy
- Knee pain
- 7+
Kim Van Deventer
Popular articles
Most recent
Join our community
Download the Exakt Health app
Get your injury treatment or prevention plan.
