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Leg pain

There are several different injuries that can cause leg pain in runners. Here we discuss some of the most common causes, how you can diagnose them, and what treatments may work best.
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Stretches for calf strain - why you should be careful.
Oct 21, 2024
5 min
Why we don’t recommend stretches for calf strain – What to do instead
  • Stretching
  • Pain management
  • 7
    +
Kim Van Deventer
Kim Van Deventer
Insoles for Shin Splints
Oct 13, 2024
7 min
Can insoles help with shin splints? (and how to choose the right ones)
  • Shin splints
  • Leg pain
  • 6
    +
Kim Van Deventer
Kim Van Deventer
Shin splints recovery plan
Oct 13, 2024
8 min
Shin splints: A step-by-step exercise rehab plan for runners
  • Shin splints
  • Leg pain
  • 2
    +
Kim Van Deventer
Kim Van Deventer
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Medial shin splints or medial tibial stress syndrome — learn about the causes, symptoms and treatment.
Oct 13, 2024
7 min
A runner's guide to medial shin splints: Causes, treatments and recovery times
  • Shin splints
  • Leg pain
  • 4
    +
Kim Van Deventer
Kim Van Deventer
How long a pulled muscle takes to heal depends on the severity and what tissue is injured.
Oct 14, 2024
3 min
How long does a pulled muscle take to heal?
  • Hamstring strain
  • Calf strain
  • 6
    +
Maryke Louw
Maryke Louw
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Ibuprofen anti-inflammatory medication
Oct 10, 2024
5 min
Do anti-inflammatories (like ibuprofen) help healing?
  • Injuries
  • Achilles tendinopathy
  • 17
    +
Maryke Louw
Maryke Louw
  • 3
    /
    4
Top categories
  • Ankle sprain
  • Calf strain
  • Exercises
  • Meniscus tear
  • Orthotics
  • Plantar fasciitis
  • Shin splints
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