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Learn more about running injuries, how to treat and prevent them, and get valuable training tips. All articles are evidence-based and written by licensed Physiotherapists. 

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Runners can develop hamstring tendinopathy either near the sit bone or where the lower tendons attach around the knee. On this page, we cover the key facts about both proximal (high) and distal (low) hamstring tendinopathy.

Learn about the most common running injuries, their symptoms, treatment options, and the anatomy of affected areas. All articles are evidence-based and include practical tips.

Hamstring tendinopathy