Foot pain
Foot pain is a common symptom of many running injuries. It can have many causes and each cause will require a slightly different treatment approach. Learn about the most common foot injuries in runners, how to diagnose them, and what treatments work best.
Oct 11, 2024
7 min
Preventing overuse injuries: How to run without getting hurt
- Prevention
- Injuries
- 9+
Kim Van Deventer
Oct 11, 2024
7 min
3 Science-backed ways to help you prevent ankle sprains
- Ankle sprain
- Foot pain
- 6+
Kim Van Deventer
Oct 10, 2024
15 min
Ankle sprains: The types, causes, and best treatments
- Ankle sprain
- Foot pain
- 6+
Kim Van Deventer
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Oct 13, 2024
12 min
Ankle sprain braces: when to use them and which ones are best
- Orthotics
- Joints
- 3+
Kim Van Deventer
Oct 21, 2024
12 min
Surgery for plantar fasciitis: What you need to know
- Plantar fasciitis
- Fascia
- 6+
Kim Van Deventer
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Oct 21, 2024
2 min
5 Stretches for plantar fasciitis: What to do, how to do them, and why they work
- Plantar fasciitis
- Foot pain
- 7+
Kim Van Deventer
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