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Learn more about running injuries, how to self-manage and to prevent them. All articles are evidence-based and written by licensed physical therapists.

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Quadriceps tendinopathy (or tendonitis) is an overuse injury often seen among runners. Learn more about the injury & treatment options.

Learn about the most common running injuries, their symptoms, treatment options, and the anatomy of affected areas. All articles are evidence-based and include practical tips.

Quadriceps tendonitis exercises to avoid (and what runners should focus on instead)

How to handle painful injury flare-ups

Unraveling overuse injuries in runners: Identifying and responding to early warning signs

Quadriceps Tendinopathy