Therapy approaches
Our injury resources provide an overview of the most important therapy approaches used to treat running injuries.
Oct 14, 2024
12 min
Patellofemoral pain syndrome - Treat the cause, not the symptoms
- Patellofemoral pain syndrome
- Pain management
- 4+
Maryke Louw
Oct 10, 2024
2 min
Balance exercises for knee injuries - Benefits and common pitfalls
- Knee pain
- Exercises
- 5+
Kim Van Deventer
Oct 22, 2024
7 min
Can insoles help with shin splints? (and how to choose the right ones)
- Shin splints
- Leg pain
- 6+
Kim Van Deventer
Get the Exakt Health app
Download now
Oct 21, 2024
9 min
Will a cortisone (steroid) injection help my meniscus tear?
- Symptoms
- Knee pain
- 5+
Kim Van Deventer
Oct 10, 2024
10 min
Knee braces for meniscus tears: Your top questions answered
- Symptoms
- Knee pain
- 4+
Kim Van Deventer
Oct 21, 2024
10 min
Acupuncture for meniscus tears: A natural way to support your rehabilitation
- Meniscus tear
- Knee pain
- 4+
Kim Van Deventer
Get the Exakt Health app
Download now
Oct 21, 2024
14 min
Compression sleeves for calf strain: What you need to know
- Orthotics
- Calf strain
- 6+
Kim Van Deventer
Popular articles
Popular articles
Join our community
Download the Exakt Health app
Get your injury rehab or prevention plan.
