Running Injuries Prevention
Learn how to best prevent the most common running injuries. All articles are evidence-based and include practical tips.
May 7, 2024
8 min
Hendrik's top marathon hacks — 7 tips for the last days before the race
- Running Injuries Prevention
- Training
- 1+
Hendrik Pfeiffer
May 7, 2024
13 min
Six training tips from marathon champion Hendrik Pfeiffer
- Training
- Running Injuries Prevention
- 1+
Hendrik Pfeiffer
Apr 20, 2024
13 min
Our 6 top tips for preventing Achilles tendonitis in runners
- Achilles Tendinopathy
- Running Injuries Prevention
- 2+
Kim Van Deventer
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May 7, 2024
9 min
The best calf stretches runners can do - Why, how, and common pitfalls to avoid
- Prevention
- Training
- 3+
Maryke Louw
Apr 21, 2024
8 min
Running form mistakes that lead to injury: Tips and fixes
- Prevention
- Running Injuries Prevention
- 2+
Maryke Louw
Apr 21, 2024
9 min
Take a step forward with your lunges: A guide to proper form and variations for runners
- Prevention
- Running Injuries Prevention
- 3+
Sabrina Burkart
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Mar 20, 2024
11 min
10 Tips to prevent overuse injuries as a runner
- Prevention
- Running Injuries Prevention
- 8+
Sabrina Burkart
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