Ongoing pain (chronic pain)
Persistent or ongoing pain can be challenging to manage. Learn more about pain, what it means, what strategies may help you better manage it, and how you can use pain to guide your rehab.
Oct 21, 2024
7 min
Exercises for low back pain: Benefits, types, and tips for best results
- Lower back pain
- Exercises
- 6+
Kim Van Deventer
Oct 22, 2024
12 min
Chronic pain - why pain sometimes persists, and how to find relief from it
- Pain management
- Ongoing pain (chronic pain)
- 2+
Maryke Louw
Oct 21, 2024
4 min
Evidence-based tips to ease back pain with sitting
- Lower back pain
- Back pain
- 5+
Kim Van Deventer
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Oct 21, 2024
8 min
Non-specific low back pain: Symptoms, causes, and best treatments
- Lower back pain
- Back pain
- 6+
Kim Van Deventer
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