Run Training & Physical Therapy
Calf strain icon

Calf strain

Calf strains or tears are common in runners and can affect your gastrocnemius or soleus muscles. Learn about the most common causes, how long recovery takes, and what treatments work best.
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How long a pulled muscle takes to heal depends on the severity and what tissue is injured.
Oct 14, 2024
3 min
How long does a pulled muscle take to heal?
  • Hamstring strain
  • Calf strain
  • 6
    +
Maryke Louw
Maryke Louw
Icing as part of the PRICE method to treat acute injuries.
Oct 14, 2024
6 min
How to use the PRICE method to treat acute injuries
  • Therapy approaches
  • Pain management
  • 13
    +
Maryke Louw
Maryke Louw
  • 2
    /
    2
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