Anatomy
Learn about the anatomy of your body. This page gives an overview of the most important body parts used when running, and how they might be affected by injuries.
Oct 14, 2024
10 min
Running with Achilles pain: Figuring out if it’s right for you (and what to do if it's not)
- Achilles tendinopathy
- Injuries
- 5+
Maryke Louw
Oct 21, 2024
14 min
Gluteal tendinopathy: A runner's guide to recovery and prevention
- Gluteal tendinopathy
- Hip pain
- 5+
Kim Van Deventer
Oct 25, 2024
10 min
IT band syndrome: The runner's recovery roadmap
- IT band syndrome
- Knee pain
- 5+
Kim Van Deventer
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Oct 22, 2024
12 min
Patellar tendonitis: The comprehensive guide all runners need to read
- Patellar tendinopathy
- Knee pain
- 6+
Kim Van Deventer
Oct 10, 2024
15 min
Ankle sprains: The types, causes, and best treatments
- Ankle sprain
- Foot pain
- 6+
Kim Van Deventer
Oct 21, 2024
12 min
Plantar fasciitis - Your questions answered
- Plantar fasciitis
- Fascia
- 4+
Kim Van Deventer
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Oct 21, 2024
12 min
Surgery for plantar fasciitis: What you need to know
- Plantar fasciitis
- Fascia
- 6+
Kim Van Deventer
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