Can plantar fasciitis be cured? What if you leave it untreated? How long does recovery take? These are just a few of the FAQs you’ll find answers to in this article.
Surgery for plantar fasciitis is rarely necessary, but when it is, it’s good to know your options, the pros and cons, and what to expect after.
Stretching is often recommended to help relieve plantar fasciitis. This article explains what areas to stretch if you have plantar fasciitis and how to do them correctly.
If you have plantar fasciitis, doing plantar fascia strengthening exercises may not seem like a top priority. In this article, we explain why it should be, and how to do them.
Insoles are often prescribed for plantar fasciitis, the third most common running injury. But, do they work, which ones are best, and are they worth it? Read on to find out.
Learn why hip and leg exercises can help plantar fasciitis, what exercises to do and how to progress them as you recover.
Learn why strengthening the small, intrinsic muscles can help alleviate plantar fasciitis and what exercises are best.
Did you know the best treatments for plantar fasciitis are all things you can do at home? Start your recovery today with these top proven recommendations.
Foot pain is often misdiagnosed as plantar fasciitis when in fact it’s something else altogether. Getting an accurate diagnosis is essential to ensure treatment success.
There are several different factors that can aggravate plantar fasciitis. The key to successful treatment lies in understanding what has caused your specific case.